Trade in your krazy karpets and GT Snow Racers for a more extreme way of sledding – in a kayak.…
Raising the Bar
In between sets Julia Boggia is calling out to her fellow lifters, shouting encouragement. “Really explode into it,” and he…
Life after Sport; How an Athlete Moved on from Professional Hockey
Professional athletes are role-models and people to aspire to and cheer for, but what most people don’t know is what…
Connor McDavid lives up to the hype
After Connor McDavid stepped off the ice at TD Arena, the first thing he did was sign autographs for the…
Winter woes? Yoga can help!
Exam season is upon us. Time is limited and stress levels are at their peaks. The days are darkening and…
Winter classic raises money for charity
Sandy Hill hosted a winter classic outdoor hockey tournament that raised $3,000 for the Princess Margaret Cancer Foundation in Toronto…
Don’t Sell it Short: Five Ways That Scrabble is a Sport
Dabble in Scrabble? The rules are tough. It’s a game for the sharp. The players are dedicated and diverse. A…
Skijoring, the alternative winter sport
“Haw!” “On by!” and “Gee!” are all terms you can hear being yelled out on most Saturday mornings at Rideau…
Rock climbers reach new heights
Chalky hands grab desperately at rocks as the climber struggles to find their footing, suddenly falling to the ground. But…
Open Fitness Week at Carleton
With the New Year well under way, gyms across Ottawa were hit by a wave of new registrations. While…