Living in a city that resides on unceded Algonquin Anishinaabe Territory—meaning no treaty was ever signed for this portion of…
More Tricks, More Treats: Show Your Dog More Love!
During the pandemic, people have been trying to discover hobbies that allow them to stay home and interact with as…
Zooming back to class: How students can lower stress and stay organized
Students have now spent the better part of the last two years learning remotely at home. With the world starting…
Working from home, meet working OUT from home
I have always been an active person, and staying fit and healthy is a priority for my family and me.…
Students and substance abuse: Where to find help
Students with substance-use disorders face particular challenges in overcoming them. Current research is demonstrating an increase in use of alcohol…
Local Musician GRAVEN brings positivity to Ottawa’s music scene
Matty “GRAVEN” McKechnie is one musician who hasn’t let restrictions bring down his positivity and inspiration as he gets ready…
Balancing the books – how stressed students juggle jobs, study and play
When not studying to complete her biochemistry degree at the University of Ottawa, Nour Oudni, 23, typically works four shifts…
Fighting fatigue with food
Pandemic fatigue – it can impact how we think, how we feel, and what we eat. Do you feel uninspired…
I’ll be home for Christmas: breaking the stigma around family estrangement
Last year, when a complete stranger asked me if I was going home for the holidays, I told them that…
‘I feel more brain dead’: How to beat Zoom fatigue
Five minutes until showtime, the lights come on and the stage is being set. Even if you have played this…